Health Benefits of Turmeric

 
This blog is about Health Benefits of Turmeric and home remedies and natural remedies of turmeric.








Health Benefits of Turmeric

Known as a spice, healing agent and textile dye, turmeric is an incredibly versatile ingredient native to the Indonesian and southern Indian regions.
It has a deep orange flesh, which is encased in a tough brown skin.
Here are some well-known Health Related Medical Benefits of Turmeric

  • Keep Your Face Fresh with Turmeric 

        Beyond a cocking ingredient, this spice has been used in many parts of the world as a  beauty product.
       Paste of the turmeric helps with the skin conditions like acne rosacea and eczema and  such other skin diseases.

  • Turmeric Reduces Inflammation

         Inflammation is your body's natural response to injury.
         When a part pf your body is injured, the blood vessels widens and allow more blood flow to the area.
         This is what makes inflamed tissue puffy and red.
         Because turmeric is rich in curcumin, it can reduce inflammation by blocking enzymes that causes the tissue inflammation.

  • Improves Brain Functions

         Research have shown that turmeric contains another compound, aromatic-turmerone, which can increase stem cell growth in the brain.
         This is believed to improve both spatial and non-spatial memory as well as to support the regeneration of the damaged neurons.


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