Health Benefits of Fenugreek Leaves

 

This blog is about the amazing Health Benefits of Fenugreek Leaves and home remedies as well as natural remedies regarding the fenugreek leaves and seeds.


Fenugreek Leaves are also known as,

  • Hindi  :  Methi ke Patte

  • Telugu  :  Menthikora

Health Benefits of Fenugreek Leaves | Uses of Fenugreek Leaves

  • Tamil  :  Venthiya Keera

  • Gujarati  :  Methi ni bhaji

  • Bengali  :  Methi Sag

The Fenugreek herb is basically in the form of seeds and works as an effective nutritional supplement.

CHOLESTEROL 

  • Fenugreek leaf has an incredibly strong effect on blood lipid levels; it may also prove helpful in lowering atherosclerosis.

  • Patients suffering from lipid fluctuations benefit hugely from this herb ;

The reason behind this is its capacity to cut down the cholesterol levels, LDL and triglyceride while pulling up their HDL levels.

DIABETES 

  • The healing property of fenugreek are quite simillar to cinnamon; due to its anti diabetic elements, this spice is capable of controlling the glucose level in blood.

  • It also helps in preventing and treating the Type II diabetes mellitus.

HEART PROBLEMS AND BLOOD LIPIDS

Health Benefits of Fenugreek Leaves

  • This herbs has a strong balancing effect on blood lipids level and lowers the hazards of atherosclerosis. in case of diabetes, it has substainded an outstanding ability to reduce LDL levels, triglyceride level and cholesterol level.

  • one more important characteristics of this spice is its power to reduce platelet creation, which is in turn, lowers the chances of sudden blood clotting in your heart; the common consequences being strokes and massive heart attacks.

Like most of the other spices, fenugreek too contains strong antioxidants.

 

so these are the some amazing Health benefits of fenugreek leaves and seeds

 

 

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