Health Benefits of Garlic
Today in this blog you will find some cracking Health Benefits of Garlic, Home remedies of garlic
Garlic is a bulbous herb vegetable.
It's scientific name is Allium sativum
Garlic Benefits for Women
So This Are the Some Amazing garlic benefits for men and Women.
Garlic is a bulbous herb vegetable.
It's scientific name is Allium sativum
Regional names:
1) Hindi : Lasun/Lahsun
2) Telugu : Vellulli
3) Tamil : Poondu
4) Malayalam : Veluthulli
5) Kannada : Bellulli
6) Bengali : Rasoon
7) Gujarati : Lasan
8) Marathi : Lasun
9) Punjabi : Lassan
10)English : Garlic
- Here are some stunning health benefits of the garlic :
1) Bone Health :
Garlic Benefits for Women
- Herbs like garlic and onion are thought to impact estrogen levels in menopausal women, reducing the risk of osteoarthritis.
- They may also minimize bone loss and improve overall bone health.
2) Boost up the Digestion :
Benefits of Eating Raw Garlic in Empty Stomach- Daily inclusion of raw garlic cloves in your diet aids digestive problems. Even inflammation or irritation of the gastric canal may be reduced using this herb.
- It is thought that garlic helps clear up most intestinal problems like dysentery, diarrhea and colitis. Its role in dispelling worms is phenomenal. It does not affect good bacteria in the intestine but destroys the harmful ones.
- It not only enhance digestion but also helps relieve stomach gas.
3) Regulates Blood Sugar
- Eating raw garlic cloves significantly reduced blood sugar levels in one study published in the journal of nutrition.
- Thus, it may prove to be a boon to those suffering from diabetes or at a higher risk of developing diabetes .
4) Prevents Acne :
- Garlic, along with other ingredients like honey, cream and turmeric can be used as a home remedy for acne scars and even preventing the onset of acne.
So This Are the Some Amazing garlic benefits for men and Women.
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